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Welcome to the resources page of Sidhu Physiotherapy

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On this page you will find information, and exercise videos related to neurological and musculoskeletal conditions.

These resources are updated from time to time and if you would like any specific information, please feel free to get in touch.

Warming up stretching exercises

Upper limb patterning exercises for Neuroplasticity

Patterning and Dumb-bell exercises

Dumb-bells continued

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